Rudis thin sliced organic 100% whole wheat bread

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Nutrition Facts

Per 100g

About This Product

Rudis thin sliced organic 100% whole wheat bread by Rudy’s provides 220 calories, 10.0g protein, 2.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Organic whole wheat flour, water, Organic Gracked wheat, organic brown sugar, orgaric wheat gluten, arganic wheat bran, organic sunflower ol, yeast, sea st, organic distiled white vinegar, organic molasses, cultured organic wheat flour, organic barley maft syrup, enzymes, ascorbic acid (dough conditioner). Contains: Wheat