Baked Cheddar & Sour Cream Flavored Potato Chips

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Nutrition Facts

Per 100g

About This Product

Baked Cheddar & Sour Cream Flavored Potato Chips by Ruffles provides 500 calories, 2.0g protein, 5.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 2.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

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