BAKED Cheddar & Sour Cream flavored Potato Crisps

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Nutrition Facts

Per 100g

About This Product

BAKED Cheddar & Sour Cream flavored Potato Crisps by Ruffles provides 393 calories, 2.0g protein, 4.0g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 2.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

dried potatoes, corn starch, corn oil, sugar, maltodextrin (made from corn), salt, soy lecithin, déxtrose, whey, whey protein concentrate, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, blue cheese (milk, cheese cultures, sált, enzymes), citric acid, artificial color (yellow 6 lake, yellow 5 lake, yellow 5, yellow 6), skim milk, natural and artificial flavors, garlic powder, lactic acid, disodium inosinate, and disodium guanylate. contains milk and soy ingredients. frito-lay, inc. plano, tx 75024-4099 2021 frito-laynorth america, inc