CHEDDAR & SOUR CREAM FLAVORED

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Nutrition Facts

Per 100g

About This Product

CHEDDAR & SOUR CREAM FLAVORED by RUFFLES provides 571 calories, 2.0g protein, 10.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 0.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Minimal sugar content at just 1.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.

Ingredients

Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.