
Potato Chips
🫀8/10
💪2/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories230 kcal
Protein3.0g
Total Fat15.0g
Saturated Fat2.0g
Carbohydrates23.0g
Sugars2.0g
Fiber2.0g
Sodium280mg
Protein per 100 kcal1.3g
About This Product
Potato Chips by Ruffles provides 230 calories, 3.0g protein, 15.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing
Ingredients
Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.