Potato Chips Original
🫀4/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories565 kcal
Protein7.1g
Total Fat35.3g
Saturated Fat5.3g
Carbohydrates53.0g
Sugars0.0g
Fiber3.5g
Sodium1873mg
Protein per 100 kcal1.3g
About This Product
Potato Chips Original by Ruffles provides 565 calories, 7.1g protein, 35.3g fat, and 53.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1873mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 565 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT