Ruffles Doritos Cool Ranch Flavored
🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat5.4g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium500mg
Protein per 100 kcal1.3g
About This Product
Ruffles Doritos Cool Ranch Flavored by Ruffles provides 536 calories, 7.1g protein, 35.7g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing