Simply Ruffles
🫀4/10
💪3/10
🔥3/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories480 kcal
Protein8.0g
Total Fat24.0g
Saturated Fat2.0g
Carbohydrates64.0g
Sugars4.0g
Fiber0.0g
Sodium540mg
Protein per 100 kcal1.7g
About This Product
Simply Ruffles by Ruffles provides 480 calories, 8.0g protein, 24.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing