Coconut nest covered in milk chocolate, milk chocolate
🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein7.1g
Total Fat39.3g
Saturated Fat28.6g
Carbohydrates53.6g
Sugars46.4g
Fiber3.6g
Sodium54mg
Protein per 100 kcal1.3g
About This Product
Coconut nest covered in milk chocolate, milk chocolate by Russell Stover provides 571 calories, 7.1g protein, 39.3g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (46.4g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Consist of milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, and coconut {coconut, sugar, dextrose, water, propylene glycol, salt, sodium metabisulfite (to promote color retention)}.