12 g. protein bar
🫀9/10
💪7/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories404 kcal
Protein23.1g
Total Fat15.4g
Saturated Fat1.9g
Carbohydrates46.1g
Sugars26.9g
Fiber9.6g
Sodium240mg
Protein per 100 kcal5.7g
About This Product
12 g. protein bar by Rxbar provides 404 calories, 23.1g protein, 15.4g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.6g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingEnergy
Ingredients
Dates, egg whites, almonds, cashews, apples, natural flavors, cinnamon.
Allergens
nuts