Apple Cider
🫀4/10
💪2/10
🔥7/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein0.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.7g
Sugars8.3g
Fiber0.0g
Sodium15000mg
Protein per 100 kcal0.9g
About This Product
Apple Cider by Ryan's provides 46 calories, 0.4g protein, 0.0g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠High sodium content (15000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label
Ingredients
Apple Cider