HomeBreadOriginal Rye Crispbread
Original Rye Crispbread

Original Rye Crispbread

🫀9/10
💪3/10
🔥6/10
🩸9/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories353 kcal
Protein8.5g
Total Fat1.0g
Saturated Fat0.5g
Carbohydrates66.5g
Sugars3.0g
Fiber15.0g
Sodium290mg
Protein per 100 kcal2.4g

About This Product

Original Rye Crispbread by Ryvita provides 353 calories, 8.5g protein, 1.0g fat, and 66.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

  • Excellent source of fiber with 15.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing

Ingredients

Whole grain rye flour (95%), salt.

Allergens

gluten