Herring Fillet in Tomato Sauce
🫀6/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories182 kcal
Protein13.0g
Total Fat12.0g
Saturated Fat2.1g
Carbohydrates4.5g
Sugars3.8g
Fiber1.1g
Sodium315mg
Protein per 100 kcal7.1g
About This Product
Herring Fillet in Tomato Sauce by S-Budget provides 182 calories, 13.0g protein, 12.0g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 182 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing