HomeBreadS.rosen's, onion buns

S.rosen's, onion buns

🫀10/10
💪5/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories262 kcal
Protein10.4g
Total Fat2.8g
Saturated Fat0.4g
Carbohydrates46.1g
Sugars4.8g
Fiber6.8g
Sodium29mg
Protein per 100 kcal4.0g

About This Product

S.rosen's, onion buns by S. Rosen's provides 262 calories, 10.4g protein, 2.8g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, dehydrated onions, high fructose corn syrup, soybean oil, wheat gluten, contains 2% or less of the following: salt, dough conditioners (datem, calcium stearoyl lactylate, mono , diglycerides, ascorbic acid, potassium iodate, l-cysteine, azodicarbonamide, enzymes), yeast nutrients (calcium sulfate), corn flour, turmeric, paprika, natural and artificial flavors, poppy seed, potassium sorbate and calcium propionate (preservatives), vinegar, wheat starch,