Japanese Peanuts
🫀5/10
💪5/10
🔥6/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein17.9g
Total Fat28.6g
Saturated Fat21.4g
Carbohydrates46.4g
Sugars7.1g
Fiber7.1g
Sodium571mg
Protein per 100 kcal3.6g
About This Product
Japanese Peanuts by Sabritas provides 500 calories, 17.9g protein, 28.6g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Peanuts, Flour (Unbleached Wheat Flour, Malted Barley Flour), Sugar, Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Monosodium Glutamate, and Oleoresin of Capsicum. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN TRACES OF TREENUTS
Allergens
glutenpeanutssoybeans