Beef Top Round Steak Thin
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories147 kcal
Protein21.4g
Total Fat7.1g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal14.5g
About This Product
Beef Top Round Steak Thin by Safeway provides 147 calories, 21.4g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 147 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing