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Spaghetti

Spaghetti

🫀4/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories408 kcal
Protein18.5g
Total Fat16.9g
Saturated Fat5.4g
Carbohydrates47.7g
Sugars8.5g
Fiber6.9g
Sodium785mg
Protein per 100 kcal4.5g

About This Product

Spaghetti by Safeway provides 408 calories, 18.5g protein, 16.9g fat, and 47.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.9g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 408 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label