Yogurt Parfait
🫀8/10
💪2/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories103 kcal
Protein2.4g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars13.2g
Fiber1.2g
Sodium50mg
Protein per 100 kcal2.3g
About This Product
Yogurt Parfait by Safeway provides 103 calories, 2.4g protein, 1.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Moderate calorie content at 103 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label