4 white Vienna style crusty rolls

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Nutrition Facts

Per 100g

About This Product

4 white Vienna style crusty rolls by Sainsbury's provides 316 calories, 13.8g protein, 6.8g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 1.5g per 100g.

• ⚠High sodium content (3940mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Palm Oil, Flour Treatment Agent: Ascorbic Acid.