Chunky Country veg

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Nutrition Facts

Per 100g

About This Product

Chunky Country veg by Sainsbury’s provides 38 calories, 1.0g protein, 0.6g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Water, Carrot (14%), Onion (6%), Swede (6%), Parsnip (5%), Potato (6%), Red Pepper, Red Split Lentils, Pearl Barley, Maize Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Leeks, Yellow Pea Flour, Salt, Rapeseed Oil, Sugar, Yeast Extract, White Pepper, Leek Powder, Onion Powder, Turmeric, Garlic Powder, Flavouring.