Spanish mini cooking chorizo sausages
🫀4/10
💪5/10
🔥5/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories457 kcal
Protein15.8g
Total Fat43.1g
Saturated Fat17.3g
Carbohydrates0.5g
Sugars0.5g
Fiber1.9g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Spanish mini cooking chorizo sausages by Sainsbury's provides 457 calories, 15.8g protein, 43.1g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (17.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing