Jumbo King Prawns
🫀4/10
💪8/10
🔥9/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories49 kcal
Protein17.9g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates0.5g
Sugars0.5g
Fiber0.5g
Sodium1050mg
Protein per 100 kcal36.7g
About This Product
Jumbo King Prawns by Sainsbury's Taste the Difference provides 49 calories, 17.9g protein, 0.5g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 36.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1050mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing