
Roasted Nut Mix With Sea Salt
🫀5/10
💪3/10
🔥5/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories680 kcal
Protein19.2g
Total Fat60.0g
Saturated Fat10.0g
Carbohydrates15.6g
Sugars6.0g
Fiber4.4g
Sodium520mg
Protein per 100 kcal2.8g
About This Product
Roasted Nut Mix With Sea Salt by Sainsbury's Taste the Difference provides 680 calories, 19.2g protein, 60.0g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 680 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Cashew Nuts, Almonds, Hazelnuts, Pecan Nuts, Macadamia Nuts, Rapeseed Oil, Sea Salt