HomeBreadWholemeal Wheat Tortilla Wraps

Wholemeal Wheat Tortilla Wraps

🫀7/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories362 kcal
Protein9.7g
Total Fat4.9g
Saturated Fat2.1g
Carbohydrates44.4g
Sugars2.8g
Fiber8.8g
Sodium220mg
Protein per 100 kcal2.7g

About This Product

Wholemeal Wheat Tortilla Wraps by Sainsbury's provides 362 calories, 9.7g protein, 4.9g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 8.8g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergy

Ingredients

Wholemeal Wheat Flour, Water, Palm Oil, Humectant: Glycerol; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Raising Agent: Sodium Hydrogen Carbonate; Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid; Salt, Preservative: Calcium Propionate; Wheat Starch, Wheat Flour, Flour Treatment Agent: L-Cysteine.

Allergens

gluten