Concord Grape Nut Crumble
🫀2/10
💪2/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories248 kcal
Protein3.6g
Total Fat13.9g
Saturated Fat7.3g
Carbohydrates29.2g
Sugars21.2g
Fiber0.7g
Sodium197mg
Protein per 100 kcal1.5g
About This Product
Concord Grape Nut Crumble by Salt & Straw provides 248 calories, 3.6g protein, 13.9g fat, and 29.2g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label