Multigrain Bread
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein5.6g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars5.6g
Fiber2.8g
Sodium375mg
Protein per 100 kcal2.1g
About This Product
Multigrain Bread by Sam's Choice provides 265 calories, 5.6g protein, 2.8g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain HealthEnergy
Ingredients
water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seeds, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes,