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Hawaiian bakery rolls

Hawaiian bakery rolls

🫀10/10
💪3/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories283 kcal
Protein8.4g
Total Fat5.3g
Saturated Fat0.8g
Carbohydrates48.0g
Sugars2.6g
Fiber6.0g
Sodium168mg
Protein per 100 kcal3.0g

About This Product

Hawaiian bakery rolls by Sara Lee artisans bakery bread provides 283 calories, 8.4g protein, 5.3g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, SORBIC ACID, NATURAL FLAVORS, DATEM, GRAIN VINEGAR, MONOGLYCERIDES, CORN FLOUR, CITRIC ACID, SEA SALT, REB A (STEVIA LEAF SWEETENER), SPICE, COLORING, SOY LECITHIN, SESAME SEEDS. Contains: Wheat, Soy, Sesame.