Delightful 100% Whole Wheat Bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Delightful 100% Whole Wheat Bread by Sara Lee provides 200 calories, 11.1g protein, 2.2g fat, and 42.2g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 200 kcal per 100g.
• ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, wheat gluten, yeast, modified wheat starch, cellulose fiber, honey, sugar, wheat bran, salt, soybean oil, natural flavor, calcium propionate (preservative), mono - and diglycerides, datem, cellulose gum, calcium sulfate, reb a (natural stevia leaf sweetener), soy lecithin, citric acid, grain vinegar, honey solids, potassium iodate, cornstarch, soy flour.