Healthy Multi-Grain Bread
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories237 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars7.9g
Fiber10.5g
Sodium289mg
Protein per 100 kcal4.4g
About This Product
Healthy Multi-Grain Bread by Sara Lee provides 237 calories, 10.5g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Whole grains (whole wheat flour, wheat, rye, barley, oats, corn, millet), water, sugar, wheat gluten, oat fiber, yeast. contains 2% or less of each of the following: cultured wheat flour, soybean oil, flaxseed , salt, distilled vinegar, wheat bran, calcium sulfate, enzymes, ascorbic acid, milk, soy flour.
Allergens
milk