South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel

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Nutrition Facts

Per 100g

About This Product

South beach diet, protein fit with greek yogurt coating, vanilla caramel, vanilla caramel by Sbd Holdings Group Corp. provides 377 calories, 30.2g protein, 15.1g fat, and 41.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 30.2g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 18.9g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Soy protein nuggets (soy protein isolate, tapioca starch, salt), fiber blend (chicory root fiber, soluble corn fiber), greek yogurt coating [sugar, fractionated palm kernel oil, nonfat milk, greek yogurt powder (cultured nonfat milk, heat treated after culturing), lactic acid, soy lecithin, natural flavor], soy protein isolate, tapioca syrup, fractioned palm and palm kernel oil, sunflower oil, water, soy lecithin, natural flavor, sugar, caramel added for color, glycerin, nonfat milk, salt, tocopherols added to protect flavor, soybean oil, rebaudioside a (stevia).