Deli Style Bread Sourdough
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein4.2g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars6.3g
Fiber8.3g
Sodium604mg
Protein per 100 kcal1.7g
About This Product
Deli Style Bread Sourdough by Schär provides 250 calories, 4.2g protein, 4.2g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy
Ingredients
water, corn starch, sour dough (water, rice flour), buckwheat flour, rice flour, psyllium seed husks (vegetable fiber), rice starch, caramelized cane syrup, sunflower oil, soy protein, sugar, modified cellulose, yeast, apple juice concentrate, salt, tartaric acid, citric acid,