Everything Bagels
🫀9/10
💪3/10
🔥7/10
🩸4/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories270 kcal
Protein5.0g
Total Fat4.0g
Saturated Fat0.5g
Carbohydrates60.0g
Sugars9.0g
Fiber6.0g
Sodium750mg
Protein per 100 kcal1.9g
About This Product
Everything Bagels by Schär provides 270 calories, 5.0g protein, 4.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy
Ingredients
Water, Corn starch, Rice flour, Buckwheat flour, Sugar, Psyllium seed husk, Rice starch, Soy protein, Sugar syrup, Modified cellulose, Apple extract, Maltodextrin, Onion, Garlic, Poppy seeds, Salt, Tartaric acid.