TABLE CRACKERS
🫀4/10
💪2/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories457 kcal
Protein2.9g
Total Fat12.9g
Saturated Fat7.1g
Carbohydrates82.9g
Sugars5.7g
Fiber5.7g
Sodium657mg
Protein per 100 kcal0.6g
About This Product
TABLE CRACKERS by Schär provides 457 calories, 2.9g protein, 12.9g fat, and 82.9g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 457 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
non gmo corn starch, non gmo corn flour, vegetable fats and oils (palm, palm kernel, non gmo rape seed oil), maltodextrin, rice syrup, modified tapioca starch, non gmo soy flour, salt, yeast, guar gum, modified cellulose, cream of tartar, ammonium bicarbonate, baking powder, citric acid, natural flavor (rosemary),