100% Whole Wheat Bagels

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Nutrition Facts

Per 100g

About This Product

100% Whole Wheat Bagels by Schmidt provides 232 calories, 11.6g protein, 1.6g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, wheat gluten, high fructose corn syrup, contains 2% or less of the following: degerminated yellow corn meal, wheat bran, salt, honey, wheat flour, invert sugar, yeast, corn syrup, preservatives (calcium propionate, propionic acid, phosphoric acid), wheat starch, monoglycerides, guar gum, sodium stearoyl lactylate, enzymes, ascorbic acid (dough conditioner), silicon dioxide, l-cysteine, soy flour, calcium sulfate, calcium peroxide, dibasic ammonium phosphate, hydrogenated soybean oil, azodicarbonamide, dicalcium phosphate.