HomeBreadSchmidt, old tyme, 100% whole grain bread

Schmidt, old tyme, 100% whole grain bread

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories226 kcal
Protein9.7g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates48.4g
Sugars6.5g
Fiber9.7g
Sodium387mg
Protein per 100 kcal4.3g

About This Product

Schmidt, old tyme, 100% whole grain bread by Schmidt provides 226 calories, 9.7g protein, 3.2g fat, and 48.4g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Excellent source of fiber with 9.7g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole grain white whole wheat flour, water, sugar, yeast, wheat gluten, oat fiber, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, guar gum, wheat flour, calcium sulfate, ascorbic acid (dough conditioner), enzymes.