
Greek whole milk yogurt
🫀7/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein8.2g
Total Fat4.1g
Saturated Fat2.6g
Carbohydrates4.7g
Sugars4.1g
Fiber0.0g
Sodium47mg
Protein per 100 kcal9.3g
About This Product
Greek whole milk yogurt by Schnucks provides 88 calories, 8.2g protein, 4.1g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized Grade A milk, active yogurt cultures (L. bulgaricus, S. thermophilus, Bifidobacterium BB-12, L. acidophilus, L. paracasei, L. rhamnosus), may contain tree nuts (coconut).