Toasted flakes of corn cereal
🫀7/10
💪3/10
🔥4/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates86.7g
Sugars8.9g
Fiber2.2g
Sodium578mg
Protein per 100 kcal1.8g
About This Product
Toasted flakes of corn cereal by Schnucks provides 378 calories, 6.7g protein, 0.0g fat, and 86.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label
Ingredients
Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.