Vanilla Flavored Lowfat Yogurt, Vanilla
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein3.5g
Total Fat1.2g
Saturated Fat0.6g
Carbohydrates15.9g
Sugars11.8g
Fiber0.0g
Sodium50mg
Protein per 100 kcal4.0g
About This Product
Vanilla Flavored Lowfat Yogurt, Vanilla by Schnucks provides 88 calories, 3.5g protein, 1.2g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Kosher Gelatin, Natural Flavors, Citric Acid, Annatto (Color), Vitamin A Palmitate And Vitamin D3.
Allergens
milk