100% whole wheat bread
🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein11.1g
Total Fat3.7g
Saturated Fat0.0g
Carbohydrates40.7g
Sugars3.7g
Fiber7.4g
Sodium500mg
Protein per 100 kcal5.0g
About This Product
100% whole wheat bread by Schwebel’s provides 222 calories, 11.1g protein, 3.7g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, wheat gluten, yeast, contains 2% or less of the following: honey, sugar, soybean oil, molasses, salt, cultured wheat flour, ascorbic acid, ethoxylated mono & diglycerides, mono & diglycerides, vinegar, wheat flour, calcium sulfate, ammonium sulfate, soy lecithin.
Allergens
gluten