Chicken tournedos
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories168 kcal
Protein16.8g
Total Fat9.7g
Saturated Fat3.1g
Carbohydrates2.7g
Sugars0.0g
Fiber0.0g
Sodium283mg
Protein per 100 kcal10.0g
About This Product
Chicken tournedos by Selection provides 168 calories, 16.8g protein, 9.7g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing