
Japanese Style Bread Crumbs Panko Flakes
🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein13.3g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars0.0g
Fiber3.3g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Japanese Style Bread Crumbs Panko Flakes by Shirakiku provides 367 calories, 13.3g protein, 3.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBone HealthEnergyKids / Growing
Ingredients
Wheat flour, water, yeast, shortening (hydrogenated palm oil, vegetable palm oil,), glucose, salt, soybean powder, ammonium chloride, calcium sulfate, ascorbic acid corn starch, magnesium sulfate.