Japanese Style Udon Noodles
🫀8/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories152 kcal
Protein3.2g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates34.8g
Sugars0.4g
Fiber4.0g
Sodium420mg
Protein per 100 kcal2.1g
About This Product
Japanese Style Udon Noodles by Shirakiku provides 152 calories, 3.2g protein, 0.4g fat, and 34.8g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 152 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing