Greek goat yogurt
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories85 kcal
Protein9.9g
Total Fat4.2g
Saturated Fat2.5g
Carbohydrates2.8g
Sugars0.7g
Fiber0.0g
Sodium42mg
Protein per 100 kcal11.6g
About This Product
Greek goat yogurt by Sierra Nevada Cheese Company provides 85 calories, 9.9g protein, 4.2g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 11.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized skimmed goat milk, live active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, l. casei and bifdobacterium.