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signature chef

Whole roasted chicken

🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories190 kcal
Protein25.0g
Total Fat9.5g
Saturated Fat3.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium202mg
Protein per 100 kcal13.2g

About This Product

Whole roasted chicken by signature chef provides 190 calories, 25.0g protein, 9.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • ✓Moderate calorie content at 190 kcal per 100g.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood Sugar

Ingredients

Whole Chicken Containing Up to 15% of Solution (Water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose, Carrageenan, Sodium Acid Pyrophosphate, Garlic Powder, Spice Extractives, Xanthan Gum, Vinegar), Coated with Seasoning (Salt, Maltodextrin, Corn Syrup Solids, Sorbitol, Paprika, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Extractives of Paprika).