corn flakes
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates85.7g
Sugars7.1g
Fiber3.6g
Sodium229mg
Protein per 100 kcal2.0g
About This Product
corn flakes by signature kitchens provides 357 calories, 7.1g protein, 0.0g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label
Ingredients
reduced iron, sodium abcorbate (vitamin C), niacinamine, pyridoxine, hydrochloride (vitamin B6), Riboflavin (Vitamin B2), Thiamin mononitrate (Vitamin B1), Vitamin A palmitate, folic acid, vitamin B12, vitamin D