Signature kitchens, enriched bread, wheat

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Signature kitchens, enriched bread, wheat by Signature Kitchens provides 232 calories, 8.9g protein, 2.7g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, liquid sugar, contains 2 percent or less of: soybean oil and/or canola oil, sea salt, wheat gluten, honey, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, calcium sulfate, monocalcium phosphate, ascorbic acid), mono - and diglycerides, calcium propionate (to retard spoilage), cultured wheat, vinegar, enzymes.