Sliced onion bagels
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Nutrition Facts
Per 100g
About This Product
Sliced onion bagels by Signature Kitchens provides 271 calories, 10.6g protein, 1.8g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less: sugar, onions, yeast, vital wheat gluten, salt, preservatives (calcium propionate & potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, citric acid, wheat starch, calcium sulfate, corn starch.