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Pumpkin spice pancake mix

Pumpkin spice pancake mix

🫀6/10
💪3/10
🔥2/10
🩸1/10
🦴5/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein5.7g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars25.7g
Fiber1.4g
Sodium1100mg
Protein per 100 kcal1.6g

About This Product

Pumpkin spice pancake mix by Signature provides 357 calories, 5.7g protein, 2.9g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1100mg per 100g) — watch intake if monitoring blood pressure.
  • High sugar content (25.7g per 100g) — significant portion of daily recommended limit.

Ingredients

Wheat flour, cane sugar, canola oil, baking powder (corn starch, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), pumpkin powder, molasses, salt, cinnamon, spices, caramel color, beta carotene (color).

Allergens

gluten