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Enritched Giant Onion Hamburger Buns

Enritched Giant Onion Hamburger Buns

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories245 kcal
Protein9.9g
Total Fat3.4g
Saturated Fat0.5g
Carbohydrates40.6g
Sugars2.4g
Fiber6.4g
Sodium148mg
Protein per 100 kcal4.1g

About This Product

Enritched Giant Onion Hamburger Buns by Signature Select provides 245 calories, 9.9g protein, 3.4g fat, and 40.6g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.4g per 100g, supporting digestive health.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONIONS, SUGAR, CONTAINS 2 PERCENT OR LESS: WHEAT GLUTEN, SOYBEAN OIL AND/OR CANOLA OIL, SALT, YELLOW BLEND (FROM ANNATTO, PAPRIKA AND TURMERIC), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), WHEAT FLOUR, ENZYMES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR