HomeBreadItalian Bread With Sesame Seeds, Italian

Italian Bread With Sesame Seeds, Italian

🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories223 kcal
Protein9.9g
Total Fat7.1g
Saturated Fat0.2g
Carbohydrates40.2g
Sugars1.9g
Fiber6.3g
Sodium142mg
Protein per 100 kcal4.4g

About This Product

Italian Bread With Sesame Seeds, Italian by Signature select provides 223 calories, 9.9g protein, 7.1g fat, and 40.2g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 6.3g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.9g per 100g.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of: Soybean And/Or Canola Oil, Wheat Gluten, Salt, Sesame Seeds, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (Preservative), White Corn Meal, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Soy Lecithin.

Allergens

glutensesame-seedssoybeans